Amanda Seyfried Says Over-Exercising Is "A Waste Of Time"

And here she is, yet again, at the gym! Not practicing what she preaches...

Amanda Seyfried - Hollywood's "It" girl of the moment - talks to Self mag this month about her diet and exercise routine.

"I used to live, eat and sleep by an exercise schedule, and I couldn't enjoy myself if I didn't exercise," Seyfried explains. "And then I realized, what a waste of time! My soft parts are probably never going away."

She even adds, "At the end of the day, if you can't have a Girl Scout cookie and a piece of cheese, what is life all about?" Damn, she sounds so healthy and together, right?

So how come we've already spotted the actress working out Saturday, Sunday AND yesterday! Obsessive much?