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Image courtesy of Disney/Everett

It's all about those luscious locks!

“The Jake Gyllenhaal workout plan starts with growing long, long hair,” the hunky star told ET Canada. “Very long, gorgeous greasy locks and then washing every day. Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you’re bathing, that’s it!”

Aww, not only is he adorable, but he's trying to show us he has a sense of humor! All kidding aside, Jake added, “It was really important for me to be able to do all the stunts and the things asked of me."

Can't wait to see a super ripped Jake sexing up the big screen! Prince Of Persia: The Sands Of Time hits theaters May 28.