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The first step is admitting to yourself that you have a problem. And apparently, the second is telling the world via your blog!

Reality star Tila Tequila posted the following on her blog today: "Breaking News: Miss Tila Finally Seeks Help On Celebrity Rehab." Er, good for her?

Tila goes on to write that she "cannot rely on taking prescription pills everyday for the rest of my life" and doesn't want to be another "Lindsay Lohan, where I just flush everything I worked so hard for down the toilet for nothing..."

Burn! Did she really need to drag LiLo into this on today of all days?

And according to Tila, she will be on Celebrity Rehab - "I pack my bags and leave in about 9 more days to film." And there you go!