Oh my gosh, this is so cute! New dad Josh Duhamel talked to an X17online videographer today about the joys of fatherhood - lack of sleep and changing diapers.

Before hitting Circuit Works gym in Brentwood, Calif, Josh grabbed a coffee and chatted with a fellow gym goer, even giving her a little looksee at his new bundle of joy in a phone pic. Awww! Such a proud papa!

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