Maybe he should consider changing his ways? Just a thought!

Zayn Malik was forced to cancel a performance at Wembley Stadium earlier this month because of crippling anxiety, and now the "Pillow Talk" crooner is revealing more about his battle with the mental health condition, which he attributes in part to his hard partying lifestyle.

"I've not been feeling too well recently because I've been partying too much and not looking after myself and eating enough food. I'm just trying to take care of myself," he confessed to Paper magazine.

We're slightly shocked how candid he's being about the whole thing, considering he was always the one who craved privacy during his time being part of One Direction.

"With the magnitude of the event I have suffered the worst anxiety of my career. I cannot apologise enough but I want to be honest with everyone who has patiently waited to see me, I promise I will do my best to make this up to everybody I've let down today. I know those who suffer anxiety will understand and I hope those who don't can empathises with my situation," he wrote on his Instagram prior to his concert cancellation.

Truth be told, we've been wondering about what's been going on with the sexy Brit for years! He also looked so worn out and skinny, and now it all makes sense!