Paris Jackson is getting the help she needs ... the daughter of Michael Jackson announced via Instagram: "Yes i’ve taken a break from work and social media and my phone because it can be too much sometimes, and everyone deserves a break, but i am happy and healthy and feeling better than ever! … hope you guys’ new year started out with lots of love and light and all the things. i’ll be back soon!! xxox."

Paris has been open about her battles with depression, self-harm and addiction, the sometimes-model has even admitted she attempted suicide twice, in an interview with Rolling Stone in 2017.

So what's going on now with Paris? "After a busy year of work engagements that took her all over the globe, Paris decided that she needed to take some time off to reboot, realign and prioritize her physical and emotional health,” a source tells Us Weekly. “She checked herself into a treatment facility to aid in her wellness plan and is looking forward to coming out of this revitalized and ready to tackle the exciting new projects that await her."

Here's hoping she gets the help she needs and comes out happy and healthy!