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Ashley Tisdale was in one of her quiet moods the other day - but some random dude was loud and crazy enough for them both!

We caught up with the Tis at the gym and, as she left, suddenly some crazy guy swung into the parking lot - and nearly ran a few photogs over! The guy then hopped out of his car to hurl obscenities at the paps and chase them around the parking lot. Guess he must be a surfer at heart!

A little while later, we spotted Ashley and her boyfriend Jared Murillo making their way into Trader Joe's. Ashley seemed much more relaxed without her psycho protector around - gee, what a surprise!